Staying healthy
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Avoiding Pseudo-Exacerbations (03:30)
Summer poses a special problem for MSer’s. Here is a major way to help you beat the heat.
...July 20, 2010 | 107 views | 14 kudos
Enjoying Summer (04:57)
A few things I’ve figured out to do to cool myself down when it’s hot.
...July 20, 2010 | 107 views | 14 kudos
Keeping Cool in the Summer Heat (03:55)
Strategies to keep cool and enjoy summer. Frozen gel packs, ice pops, and personal fans.
...July 19, 2010 | 213 views | 20 kudos
The Top of the Mountain (06:30)
Who knew that a winter hike would be another gift of MS?
May 20, 2010 | 196 views | 27 kudos
Acknowledging the good and bad helps me maintain a level head and a positive attitude.
...May 18, 2010 | 205 views | 30 kudos
Can I Still Have Wine? (02:25)
I don’t follow a particular diet, and I still enjoy an occasional glass of wine.
...March 25, 2010 | 201 views | 58 kudos
With knee-deep snow, I threw myself down, laughed, and made a snow angel....
March 25, 2010 | 192 views | 51 kudos
Stress Be Gone! (06:30)
Stress relief doesn’t have to cost time and money.
March 23, 2010 | 208 views | 60 kudos
Keeping a Positive Attitude (3:12)
It’s often a struggle, but trying to stay positive helps me deal with my MS.
...March 11, 2010 | 151 views | 54 kudos
Positive and Proud (06:32)
As a recovering pessimist, I know that positive is definitely better.
...March 10, 2010 | 201 views | 65 kudos