Staying healthy
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Although I’m visiting my nephews this week, it is still important to take time to rest and enjoy the quiet moments.
...March 09, 2010 | 334 views | 65 kudos
MS and Exercising (02:55)
Daily activities and occasional adventures can be considered exercising.
...February 24, 2010 | 182 views | 46 kudos
Physical therapy is an important treatment option to improve nerve function in MS.
...January 21, 2010 | 292 views | 56 kudos
Let’s Get Physical!! (03:11)
Gait training, physical conditioning, cardiovascular health, and confidence.
...December 19, 2009 | 302 views | 60 kudos
Asking for Help (08:12)
Recognizing my fear of asking for help for what it is....
December 18, 2009 | 262 views | 48 kudos
Yoga and "The Tree" - Lisa Style (05:25)
Exercise is important, right? Witness my public commitment to return to Yoga.
...December 09, 2009 | 358 views | 63 kudos
I Want to Be an MRI DJ (03:21)
An MRI is a wonderful tool for diagnosing MS. It is also very, very boring.
...December 09, 2009 | 284 views | 64 kudos
Fighting for MS (03:35)
I choose to use my energy to support positive things, not to fight the negative ones.
...December 03, 2009 | 274 views | 62 kudos
MS and Nutrition (04:39)
Remember when your mom told you to eat your vegetables and drink lot's of water? She was right.
...October 10, 2009 | 380 views | 57 kudos
2 rules this chef lives by: 1) Everything in moderation 2) Try things twice
...October 01, 2009 | 443 views | 80 kudos
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