Another Change of Seasons

Summer. A time of BBQ’s, beaches, family gatherings, little league and HEAT.

MS and heat don’t go well together. In fact, if you allow yourself to get too warm it can actually cause a “pseudo-exacerbation”. Fortunately, the symptoms usually resolve once you cool down, but it’s no fun.

I have become more and more heat intolerant, so I really have to watch myself. Some of the ways I make sure I don’t get into trouble with the heat is by doing the things we should all be doing anyway.